Losing weight is for life not just for (post) Christmas…. If I had a pound for every time I was asked – “Can you give me something to help me lose weight?” I would be loaded. I think most people who have tried to lose weight –have come to realise that there is no magic tincture or quick fix. Added to this losing weight may not make you as happy as you think. Generally dieters know exactly what they should be doing and yet still somehow struggle to maintain a healthy weight. It takes more than will power; it takes hard work and determination – which in turn takes vast…